Whole30 Banh Mi Bowl (Paleo) - What Great Grandma Ate (2024)

Last Updated on by Jean Choi 8 Comments

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This Whole30 Banh Mi bowl recipe is a low carb version of everyone’s favorite Vietnamese sandwich with ground meat, pickled veggies, and sriracha mayo. Packed with flavor and ready in less than 30 minutes!

Whole30 Banh Mi Bowl (Paleo) - What Great Grandma Ate (1)

I’ve always been a huge fan of Banh Mi sandwiches. The complex and wonderful combination of sour, savory, and spicy flavors just can’t be beat. After going gluten free, I stopped eating them because it was hard to find them at restaurants made with gluten free bread. However, I realized I can make Whole30 and paleo Banh Mi rice bowl at home using cauliflower rice and easily prepared components. It’s DELICIOUS.

What is Banh Mi?

If you’ve never heard of it before, you may be asking: what is Banh Mi? Banh Mi is an insanely flavorful and delicious Vietnamese sandwich. It actually translates to “bread” and it’s composed of some kind of cooked meat, sour picked vegetables, and a creamy mayo-based sauce. All of these yummy components are stuffed between a crusty baguette. The result is a fantastic combo of salty, sour, savory, and a little bit of sweet that’s so addicting and wonderful.

Whole30 Banh Mi Bowl (Paleo) - What Great Grandma Ate (2)

Pork Banh Mi Bowl Recipe

To make a Whole30 Banh Mi bowl, all the delicious parts of the sandwich are served over cauliflower rice instead of in a baguette. This make a grain free and paleo banh mi rice bowl that’s lower in carbs and healthier, and won’t weigh you down after eating. The bright and crunchy quick pickled vegetables add so much flavor and I highly recommend you don’t skip out on them!

Whole30 Banh Mi Bowl (Paleo) - What Great Grandma Ate (3)

Ingredients in Whole30 Banh Mi Bowl

There are 3 components to this pork Banh Mi bowl recipe, but they are all very easy to make!

For the pickled veggies

  • cucumber
  • radish
  • carrot
  • jalapeño pepper: You can omit if you are sensitive to spicy food.
  • rice wine vinegar
  • water
  • sea salt

For the sriracha mayo

For the Banh Mi bowl

  • avocado oil: Or any other cooking oil you prefer
  • cauliflower rice: You can rice cauliflower florets yourself or purchase them pre-riced
  • garlic cloves
  • ground pork
  • coconut aminos
  • fish sauce
  • lime juice
  • ground black pepper
  • cilantro

How to Make Banh Mi Bowl

The whole process of making this delicious Whole30 banh mi bowl takes less than 30 minutes, making it a flavorful weeknight meal!

  1. First, here’s how to make pickled veggies for Banh Mi rice bowl: Stir together vinegar, water, and salt in a wide, shallow bowl. Add the sliced vegetables and toss gently to coat. Soak while cooking the rest of the dish
  2. Next is how to make Banh Mi sauce: Combine mayo, sriracha, and lime juice together and set aside.
  3. Heat oil in a skillet over medium heat and cook the cauliflower rice until tender. Divide into bowls.
  4. Heat oil in the same skillet, then cook garlic. Add the pork and cook for 6-7 minutes until browned. Stir in coconut aminos, fish sauce, lime juice, and pepper, then remove from heat.
  5. Serve the paleo Banh Mi bowl by dividing the meat over the cauliflower rice, and topping with pickled veggies, sriracha mayo, and cilantro.
Whole30 Banh Mi Bowl (Paleo) - What Great Grandma Ate (4)

Frequently Asked Questions About Whole30 Banh Mi Bowl

Can you use regular rice instead of cauliflower rice?

Yes, you can user regular white rice or even brown rice. Keep in mind that these alternatives are not paleo or Whole30 compliant, but they’ll be delicious.

Can you use another type of meat?

Yes! Pork is what’s commonly used in Banh Mi, but you can also replace it with ground beef, turkey or chicken.

Can you make Banh Mi bowl in advance?

You definitely can. However, I would store each component separately until you are ready to eat. Just reheat the meat and the cauliflower rice in the microwave or the stovetop before serving it in a bowl with pickled veggies and sauce.

How long will the leftovers last?

You can store each component separately for up to 3 days in the refrigerator. Just remember to keep them in an airtight container.

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If you enjoyed this recipe, you may also like…

  • Paleo Burrito Bowl (Whole30, Keto)
  • Avocado Ahi Tuna Poke Bowl
  • Thai Larb Recipe (Larb Moo) – Paleo, Whole30, Keto
  • Paleo Cauliflower Pork Fried Rice

Whole30 Banh Mi Bowl (Paleo) - What Great Grandma Ate (6)

Banh Mi Bowl Recipe (Paleo, Whole30)

This Whole30 Banh Mi bowl recipe is a low carb version of everyone's favorite Vietnamese sandwich with ground meat, pickled veggies, and sriracha mayo. Packed with flavor and ready in less than 30 minutes!

5 from 6 votes

Print Pin Rate

Course: Main Course

Cuisine: vietnamese

Keyword: 30 minute paleo meals, 30 minute whole30 meals, banh mi rice bowl, easy weeknight meals, how to make banh mi sauce, paleo one pot meals, pork banh mi bowl recipe, whole30 one pot meals

Prep Time: 10 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 25 minutes minutes

Servings: 3 servings

Calories: 555kcal

Ingredients

Pickled Veggies

  • 1/2 cucumber thinly sliced
  • 4 radishes thinly sliced
  • 1 small carrot julienned
  • 1 jalapeño pepper sliced
  • 1/3 cup rice wine vinegar
  • 1/3 cup water
  • 1/2 tsp sea salt

Banh Mi Bowl

  • 2 tbsp avocado oil or your favorite cooking oil
  • 1 lb cauliflower rice
  • 4 garlic cloves minced
  • 1 lb ground pork
  • 2 tbsp coconut aminos
  • 1 tbsp fish sauce
  • 1 tbsp lime juice
  • 1/2 tsp ground black pepper
  • cilantro for garnish

Sriracha Mayo

Instructions

  • Before cooking, make the pickled veggies: Whisk together rice wine vinegar, water, and salt in a wide, shallow bowl. Add the sliced vegetables to the mixture and toss gently. Soak while cooking the cauliflower rice and pork.

  • Combine all ingredients for the sriracha mayo and set aside.

  • Heat 1 tbsp of avocado oil in a skillet over medium high heat. Add cauliflower rice and cook stirring for 5 minutes until tender. Remove from heat and divide into 3 bowls.

  • Heat another tbsp of avocado oil then add garlic. Cook for 1 minute until fragrant.

  • Add ground pork, then cook while breaking it up for about 6-7 minutes until browned.

  • Stir in coconut aminos, fish sauce, lime juice, and pepper. Remove from heat.

  • Divide the meat over the cauliflower rice. Top with pickled veggies, then drizzle with sriracha mayo. Sprinkle with cilantro, and enjoy!

Nutrition Facts

Banh Mi Bowl Recipe (Paleo, Whole30)

Amount Per Serving (1 serving – makes 3)

Calories 555Calories from Fat 378

% Daily Value*

Fat 42g65%

Saturated Fat 13g81%

Polyunsaturated Fat 4g

Monounsaturated Fat 21g

Cholesterol 109mg36%

Sodium 1347mg59%

Potassium 1094mg31%

Carbohydrates 15g5%

Fiber 4g17%

Sugar 5g6%

Protein 30g60%

Vitamin A 3507IU70%

Vitamin C 89mg108%

Calcium 83mg8%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsem*nt, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.


Whole30 Banh Mi Bowl (Paleo) - What Great Grandma Ate (2024)

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